Paths to Health and Resilience: Manage Stress and Build Coping

(BookSurge Publishing) Rahe, a psychiatrist with extensive experience working with returning prisoners-of-war from Vietnam, in this book shows all adults how to cope more effectively with their anxieties from events both past and present. By identifying primary stress indicators and responses, he teaches his readers how to assess the relationship between their personal levels of stress and coping and achieve overall improved health and wellbeing. Rahe is a recipient of the Hans Selye Research Award from the American Institute of Stress.