The Art of Flourishing: A New East-West Approach to Staying Sane and Finding Love in an Insane World

(Crown Archetype) In more than 30 years of studying, practicing, and teaching Eastern meditative and Western psychotherapeutic disciplines, Rubin has discovered that combining both paths is more effective than following one alone. In his new book, he has integrated meditative, psychotherapeutic, and yogic practices to show readers how to thrive and live well, even in times of upheaval. He gives readers the tools to resolve the challenges that interfere with achieving enduring fulfillment within themselves and their relationships. Rubin is a psychotherapist in New York and the creator of meditative psychotherapy.