Healthier Traditions Cookbook: Around the World

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By Chrissy Badaracco ’12

Published Nov. 18, 2022

This free online-only cookbook offers healthy recipes from around the world. Inspired by traditional foods from 19 countries, the flavorful dishes include sweet pavlova from Australia and picadillo from Cuba. With health in mind, this latest edition of the Healthier Traditions Cookbook™ series includes nutritional facts, tips, and historical details for each of the recipes. Download Healthier Traditions Cookbook: Around the World (Transamerica Institute) here.

Paw in print

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The cover of PAW’s February 2025 issue, featuring a photo of Frank Stella leaning back with his hands behind his head.