Just Sit: A Meditation Guidebook for People Who Know They Should But Don't

By Elizabeth Novogratz and Sukey Novogratz ’89

Published July 25, 2017

In Just Sit: A Meditation Guidebook (Harper Wave), co-authors Sukey Novogratz ’89 and Elizabeth Novogratz lay out an eight-week plan for busy meditation novices and include illustrations to make their beginner’s guide both approachable and visually engaging.