Just Sit: A Meditation Guidebook for People Who Know They Should But Don't
By Elizabeth Novogratz and Sukey Novogratz ’89
Published July 25, 2017
In Just Sit: A Meditation Guidebook (Harper Wave), co-authors Sukey Novogratz ’89 and Elizabeth Novogratz lay out an eight-week plan for busy meditation novices and include illustrations to make their beginner’s guide both approachable and visually engaging.
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