
Way of Now: Nowflow for Meditation, Peak Performance, and Daily Life
Way of Now analyzes the universal concepts of being “in the now” and “in the flow.” From both a rational and meditative perspective, Way of Now offers an investigation into our understanding of being present and being in a flow state, and how we can teach ourselves to use these to our advantage in everyday life.
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Paw in print
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The Latest Issue
July 2025
On the cover: Wilton Virgo ’00 and his classmates celebrate during the P-rade.