Way of Now: Nowflow for Meditation, Peak Performance, and Daily Life

Way of Now analyzes the universal concepts of being “in the now” and “in the flow.” From both a rational and meditative perspective, Way of Now offers an investigation into our understanding of being present and being in a flow state, and how we can teach ourselves to use these to our advantage in everyday life.

Paw in print

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PAW's July/August 2025 issue cover, featuring a photo of people dressed in orange and black, marching in the P-rade, and the headline: Reunions, Back in Orange & Black.
The Latest Issue

July 2025

On the cover: Wilton Virgo ’00 and his classmates celebrate during the P-rade.