Health, fitness, and fun for families

Blogger: Kelley King Heyworth ’98
Blogger: Kelley King Heyworth ’98
Courtesy Kelley King Heyworth ’98

www.happyhealthykids.com

Blogger: Kelley King Heyworth ’98

Heyworth, the mother of three boys, offers “fun, not-impossible ideas” for helping children and parents eat well, stay fit, and enjoy spending time together.

“Nowadays, there are so many compelling reasons to bag exercise, starting with the two big hazel eyes that tear up as soon as I start to lace up my running shoes on a Saturday or Sunday morning. ... Even a short run around the neighborhood can feel like a selfish luxury.”